What really causes brain freeze?

The short answer

Cold food chills the roof of your mouth, blood vessels in your head quickly get wider, and a big nerve in your face sends the pain.

Watch it in about a minute, here or on YouTube

That sharp pain from cold ice cream is not your brain freezing. Here is what really happens.

What causes it?

Cold food suddenly chills the roof of your mouth. Your body rushes to warm your head back up. Blood vessels in your head quickly get wider. Doctors think this wakes up a big nerve in your face, and it hurts.

Illustration from the video: What causes it?

How do you stop it?

Press your tongue against the roof of your mouth or sip something warm, and the pain fades away. It is harmless and it passes quickly.

Illustration from the video: How do you stop it?

Does your brain hurt?

And here is the twist. Your brain itself cannot feel pain. The ache comes from the nerves and blood vessels around it.

Illustration from the video: Does your brain hurt?

Sources

  1. Cleveland Clinic: Brain freeze
  2. Harvard Health: What causes brain freeze?
  3. Wikipedia: Cold-stimulus headache
  4. BBC Science Focus: If the brain has no pain receptors, why do I get headaches?
  5. BrainLine: Can the brain itself feel pain?

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